Before & After

One of the best things about my work is having been witness to so many amazing client transformations. Along with weight loss and improved health, my clients also grow mentally stronger, experiencing better self -esteem and confidence.  New clients are often skeptical that they will be able to achieve fitness results without quick fixes like surgery, crash diets or pills.  They come to me with a variety of goals and often a lot of self-doubt.  As a trainer, I know it is vital for me to teach them that they can achieve the results of their dreams in a healthy way.  Beyond talking about possibilities, through before and after photos, I am able to show them that long lasting results are possible through discipline and dedication.  Below are the photos of just a few of my clients. I wonder if you’ll recognize me?