See in this section all the happenings in the world of Fitness. In this page we will see the news and changes in our web site and all the information added to it.

LG-Fitness Special Event of 4th of July
Cardio Kickboxing Classes Extreme 90 min 4th of July, Independence Day USA
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Welcome to LG-Fitness!
  Today we inaugurate our redesigned web site. We welcome you to our portal, we hope you enjoy all the
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How Arnold used “anabolic stretching” to build his insane chest
One of the single most powerful techniques you can do for improving stubborn muscle groups is something called “loaded stretching.”
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Interview to Luis Guzman
Another Over 40 Inspiration, Luis Guzman By Darvis Simms at Friday, March 22, 2013 Recently I had the pleasure of
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